After going through a major nationwide expansion, Shells Seafood, which has enjoyed a 30 year following in Tampa, closed down all of their corporate locations in 2008, except for their family owned location in South Tampa. “It feels good to be family owned and operated again,” said John Christen, owner of Shell’s Seafood Restaurant, son of original Shells founder, whose name is also John.Today, John and his family own and operate 5 locations with the addition of the Carrollwood location at 14380 N Dale Mabry Hwy, Tampa, FL 33618.
Exercising more is a great resolution. It can help you lose weight, build muscle, make daily tasks easier to perform and improve your overall health. But let’s be honest, sticking to a workout routine can be hard and time consuming! Typical gyms are usually crowded, loud and full of judgmental stares. You may also find yourself waiting around for equipment you don’t necessarily know how to use. After a few frustrating months your commitment to exercising slowly fades… and so does your muscle mass.